Inhale... Exhale... Yoga teaching and Ayurvedic massages

Yoga teaching: group and private classes.

Ayurvedic massage practitioner: accompaniment towards physical, emotional and psychic balance through massage and the art of Ayurveda.

Yoga :

• group classes: yoga inspired by Yin (meditation, yoga in the slowness and immobility of the body, on the central axis of the breath).
• group classes: postural yoga, synchronizing breath and movement, Ashtanga Yoga and Vinyasa Krama.
• private classes: tailored to individual needs.
  Progression through breathing and postural practice. Link with study.

Ayurvedic massages :

• Full-body or partial-body massages. With warm sesame oil. Depending on the individual's needs.
  Accompaniment towards balance of the physical, emotional, psychic and energetic bodies.
• Possibility of accompaniment including Ayurvedic vision.

Pets allowed

Pets not allowed