Yoga session - Cécilia Yoga Valloire

Cécilia Yoga Valloire: https://cecilia-yoga.fr

Cécilia, sports educator (STAPS license), ski instructor (BEES Alpine Skiing) and certified yoga teacher: 200YTT (Rishikesh, India) in Hatha and Vinyasa yoga, dynamic yoga instructor (Leaderfit), additional training in pre and postnatal, Children's Yoga (Greenyoga) and Yogatherapy (Shantyoga). I offer you a modern yoga, all in motion, aimed at strengthening, softening, improving the posture and mobility of the body. The synchronization of movement and breathing helps to calm the mind and achieve a general and lasting state of well-being. Practiced regularly and in full awareness, this practice is a real meditation in motion. Planning and online registration on my website cecilia-yoga.fr. You will also find many free online courses.